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As always, Move as You Wish, and Respect the Space, Self and Other. 1. Move however you wish 2. No talking on the dance floor 3. Respect yourself and one another   Ecstatic Dance is a Drug & Alcohol Free Space Please also refrain from photos, video, and shoes & scents.   https://images.squarespace-cdn.com/content/v1/53e3b9b4e4b04e3f8fc94228/1409109650464-Y9FDO6CWNC2WXJA2PSAH/tyler.jpg Ecstatic Dance Avani (Tyler Blank) http://www.soullovesthebody.com/trapeze-dance-schedule daily 0.75 2019-04-30 http://www.soullovesthebody.com/dance-medicine daily 0.75 2019-04-30 https://images.squarespace-cdn.com/content/v1/53e3b9b4e4b04e3f8fc94228/1556592190575-DO28I4CPJ7O5B3BSZMDS/22552514_10214189578204378_5927131043498649799_n+%281%29.jpg Dance Medicine https://images.squarespace-cdn.com/content/v1/53e3b9b4e4b04e3f8fc94228/1556651342867-ATVIHJYU00ZX2BJB1VW4/Honey_Bee_Dance-Medicine.jpg Dance Medicine https://images.squarespace-cdn.com/content/v1/53e3b9b4e4b04e3f8fc94228/1556653011292-STJOMM7C8NCPIVKI8IIL/dance-medicine-fairfax-slider.jpg Dance Medicine http://www.soullovesthebody.com/equipment-sale daily 0.75 2019-06-15 http://www.soullovesthebody.com/aerial-yoga daily 0.75 2019-06-19 http://www.soullovesthebody.com/melt daily 0.75 2019-06-19 http://www.soullovesthebody.com/contact daily 0.75 2020-04-22 http://www.soullovesthebody.com/about-melt-1 daily 0.75 2020-05-07 https://images.squarespace-cdn.com/content/v1/53e3b9b4e4b04e3f8fc94228/1588210568817-ZOSBIF133FKNQGAN4GNK/MELT+promo+me+and+Kendra+.jpeg MELT What is MELT? MELT is a simple self-care solution that anyone at any age can use to help reduce or avoid chronic pain symptoms, improve balance and alignment, and feel better. “A little proactive self-care goes a long way toward keeping you pain-free and active for a lifetime.” -Sue Hitzmann, MELT Method Creator New Science reveals that “stuck stress” is literally trapped in our connective tissue, which surrounds every joint, muscle, nerve, bone and organ. Unaddressed trapped stress causes connective tissue dehydration and cellular damage. This creates a domino effect which begins with aches and stiffness and leads to common health issues such as neck and low back pain, headaches, insomnia, digestive problems, and injury. Accelerated aging and chronic health problems can follow…leaving us with limited options such as medicine, surgery, and sedentary lifestyle. However, when the connective tissue is hydrated and free of roadblocks, our bodies function at a more optimal level. MELT is a breakthrough technique that rejuvenates tissue hydration and relieves the tension of day-to-day life that gets trapped in our bodies. No other proactive approach directly treats the connective tissue including nutrition, exercise, yoga, meditation, or vitamins. Sign up for MELT and experience immediate changes in how your body feels. You will learn simple self-care techniques you can do at home to remain active, healthy and pain free. Learn to eliminate stuck stress before it accumulates causing chronic aches, pains and unwanted signs of aging. 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As an ordained minister with 20 years of full time ministry she has extensive training and experience facilitating body-based spiritual direction. In addition to running her own business, Ms. Harts currently teaches Aerial Yoga, Aerial Hammock Dance, Conditioning for Ballet Dancers, and Melt Method Classes at Still and Moving Center, Power Yoga Hawaii and Queen Emma Ballet. http://www.soullovesthebody.com/class-offerings/swell-rope-bowl-c838a monthly 0.5 2025-10-24 https://images.squarespace-cdn.com/content/v1/53e3b9b4e4b04e3f8fc94228/1696813278317-3AMOHRFGXUB5MZEWO1TA/MELT%2Bpromo%2Bme%2Band%2BKendra%2B.jpg Offerings - MELT Private Sessions https://images.squarespace-cdn.com/content/v1/53e3b9b4e4b04e3f8fc94228/1620090069105-MYFY2I9WT4E229E6AQPG/KHMELTsideview.jpg Offerings - MELT Private Sessions Katharine Harts, MFA Katharine Harts holds an MA in Creation Centered Spirituality, an MFA in Dance, and studied Life/Art process at Tamalpa Institute with dance pioneer Anna and Daria Halprin. As an ordained minister with 20 years of full time ministry she has extensive training and experience facilitating body-based spiritual direction. In addition to running her own business, Ms. Harts currently teaches Aerial Yoga, Aerial Hammock Dance, Conditioning for Ballet Dancers, and Melt Method Classes at Still and Moving Center, Power Yoga Hawaii and Queen Emma Ballet.